Formula 1 Drivers and Their Various Training Habits

To the casual observer, Formula One drivers may not seem very athletic—after all, how hard can it be to drive around in a car for a couple of hours? The reality, though, is that the level of fitness—both mental and physical—required to compete in a grand prix compares favourably with what is needed for any other professional athlete.

Click here to continue reading this article at Bleacher Report.

(Photo credit: Jenson Button via Twitter)


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